Yoga at Rising Liberation isn't about the perfect pose; it’s about using the breath to navigate the body, resolving old tensions, and finding quiet in the movement. This practice focuses on building accessible strength and functional mobility, in a vinyasa style flow, to support your body as you age—helping you move with ease through your daily life.
When: Bi-weekly on Saturdays | 10:00 AM – 11:00 AM
Where: Mandorla Yoga Institute |2558 Richmond Road SW, Calgary, AB | Non-heated space
Investment: $20.00/class
What to Bring: Your mat and a water bottle. Props provided.
Our studio space is intimate, with a maximum of 8 participants. We recommend reserving your spot in advance; walk-ins are welcome if space permits.
Reiki is the practice of intentional rest. It is a dedicated space to stop "absorbing" the world and start shifting your energy toward healing and clarity. Whether you are navigating a period of high stress or simply seeking a deep nervous system reset, these sessions offer a path back to your own center.
Held at the Mandorla Yoga Institute, our treatment space provides grounding comfort—the perfect environment for true relaxation and release.
Duration: 60-Minute Private Session
Investment: $120.00 (see link for half price introductory rate)
Location: Mandorla Yoga Institute |2558 Richmond Road SW, Calgary, AB
Availability: Thursdays 3:00 - 9:00 PM | Saturdays (alternating) 11:30 AM - 5:00 PM
Reiki is a gentle, non-invasive practice. You remain fully clothed while hovering hands are used to help clear energy blockages and restore balance.
Meditation isn’t about clearing your mind of every thought; it’s about changing your relationship with them. By cultivating stillness now, we gather the tools we need to navigate life's "walls" with presence, clarity, and perhaps even joy. I offer these sessions as a space to explore the basics of mindfulness together—building a toolkit of breath and awareness that you can lean on when life feels heavy.
Format: Private 1:1 Guided Stillness (In-person or Virtual)
Focus: Simple breath awareness and foundational meditation techniques
Duration: 30-Minute Sessions
Availability: Flexible Scheduling | By Appointment
This is a low-pressure space for those who are curious about meditation but aren’t sure where to start. We’ll keep it simple, practical, and grounded.